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Heel spur is treatable

Heel spur is treatable

How do I recognize a heel spur? Do you have heel pain or the painful sensation of having a pebble or a thumbtack in the shoe, although this is not the case? Then you probably have a heel spur, also called calcaneal spur. Around ten percent of the population has such a thorny outgrowth on the heel. Heel spur: causes of this heel pain Most commonly, heel spur occurs on the underside of the heel bone at the site where the tendon (plantar fascia) of the sole of the foot and the short foot muscles attach

Health Tips2020

Beer - contribution to health?

Beer - contribution to health?

On average, Germans consumed more than 105 liters of beer per capita in 2015. The Greek philosopher Plutarch already appreciated the barley juice: "Beer is the most useful drink among the drinks, the tastiest among the herbs and the most pleasant among the foods." Whether beer is actually so healthy and what is also in the drink, we reveal in this article

Just start: walking is healthy

Just start: walking is healthy

Do you estimate how many hours we spend sitting on average a day and how much time we spend on medium to heavy activities a day? Women spend an average of 6.7 per day and men 7.1 hours sitting. With a sleep duration of about 8 hours, this means that more than half of the day takes place without significant physical activity

Stroke - Symptoms and Diagnosis

Stroke - Symptoms and Diagnosis

Depending on how long circulatory disorders in the brain last and how severe these disorders are, there are different signs and symptoms in the context of a stroke. There are fluid transitions between transient, transient symptoms and persistent neurological deficits. Different gradations In principle, a distinction is made in terms of a stroke between several levels: TIA (transient ischemic attack): Here, the circulatory disorder in the brain is only a short time, complaints such as visual disturbances, speech disorders, numbness or dizziness occur only briefly and disappear after seconds to m

Calories at the Christmas market

Calories at the Christmas market

The Christmas market season with all its temptations: Fragrant roasted almonds, fresh lard and hot steaming mulled wine. Christmas market visits with friends and colleagues raise the mood in the dark season and increase the anticipation of the festival. But most specialties at the Christmas market contain a lot of sugar and fat and unfortunately exclude feasting without regrets

Pain Therapy - Stepchild of Medicine

Pain Therapy - Stepchild of Medicine

Many people are afraid to get sick. And almost everyone is afraid of pain. Pain is initially a protective mechanism: it signals to us that something is wrong in our body. If the cause goes away, but the pain remains, it becomes a disease itself - and often a long ordeal for those affected. Pain therapy: 10 million sufferers in Germany According to the German Pain Association, around eight to ten million people in Germany alone suffer from chronic pain

Asthma: treatment

Asthma: treatment

Asthma therapy involves two different strategies: preventing the onset of an asthma attack and treating the acute seizure. The treatment depends on the severity of the disease and is tailored to the individual case. The ultimate goal is to prevent possible late damage by keeping the frequency of asthma attacks as low as possible and trying to reduce the hypersensitivity of the bronchi

Oral thrush - fungal infection in the mouth

Oral thrush - fungal infection in the mouth

Oral thrush is one of the most common forms of thrush, a fungal disease that can affect the skin and mucous membranes and is triggered by the yeast Candida. The umbrella term for all infections caused by this fungus is candidosis. Oral thrush is therefore also known as oral candidosis. The fungal infection can occur on or in the mouth or around the pharynx

Altitude sickness: breathtaking - breath taking

Altitude sickness: breathtaking - breath taking

As the altitude increases, the air becomes thinner; from about 2, 500 meters threatens the altitude sickness. Even at an altitude of 3, 000 meters, you have 40 percent less oxygen to breathe. Headache, loss of appetite, nausea, vomiting, tiredness, shortness of breath and dizziness are among the first signs of altitude sickness

Sublingual Immunotherapy - "Allergy Vaccination" without needles

Sublingual Immunotherapy - "Allergy Vaccination" without needles

Spring and summer time: for most people a reason for joy, for the pollen allergy sufferers associated with runny nose, itchy eyes and difficulty breathing. With specific immunotherapy, the causes can be effectively combated, now even with drops instead of syringes. Hay fever sufferers have a hard time

What to do if you have shortness of breath or suffocation?

What to do if you have shortness of breath or suffocation?

Babies and toddlers are one thing above all else: incredibly curious. And they also explore their world through their mouths. On this occasion, it can happen that the pleasurable sucked small parts are swallowed and enter the respiratory tract or the esophagus. Most commonly these are marbles, coins, pencil caps or pearls